Integrative Medicine & Health
The UK Integrative Medicine & Health program focuses on the interaction of mind, body and spirit to treat the whole person. Our providers use all appropriate complementary therapies, as well as healthcare expertise and traditional disciplines, to help both patients and healthy individuals achieve optimal health and healing.
This coordinated and holistic approach to care has been proven to decrease pain, reduce stress, improve mood, strengthen the body's immune response, limit inflammation, and instill a sense of hope and well-being. By incorporating a variety of evidence-based therapies such as yoga, massage, aromatherapy and other services into our care, we are giving our patients, faculty and staff even greater opportunities to reach their health and wellness goals.
Our yoga classes are easily accessible for UK HealthCare patients, faculty and staff. The schedule is below.
|Evening Yoga||Tuesday, Wednesday & Thursday||5:15–6:15 p.m.|
|Lunch Yoga||Thursday||12–1 p.m.|
|Morning Yoga||Tuesday||9–10 a.m.|
|Zoom Yoga||Wednesday||7–8 p.m.|
In-person classes are held in the Integrative Medicine and Health Multi-purpose room on the 3rd floor of the Whitney-Hendrickson Building. All classes are free of charge and no registration is required.